Teenagers and young adults often take risks around rivers, lakes, canals, reservoirs, quarries and other inland and coastal waters, especially in groups. Most teenagers - especially males - don't fully recognise the risks they're taking. 

An equivalent of a classroom of children drowns each year in England
Source: 2019-2025 NCMD data

Many of these incidents happen in everyday situations like those below.


Teenagers take more risks when they're with friends. Jumping in might look harmless - it's one of the biggest risks. Warm weather doesn't mean warm water.

Being a strong swimmer doesn't make open water safe. Alcohol and water don't mix. If a mate gets in trouble, instinct says jump in. Phone 999. Float. Throw.

When you're not there, knowledge matters. Have the conversation.

A guide to talking to your teenager about Water Safety

'Have The Conversation' Toolkit

The toolkit includes simple conversation prompts that help teenagers understand the real risks of open water and make safer choices when hanging out with friends near rivers, lakes, beaches, and other bodies of open water.  

Email me the 'Have the Conversation' Toolkit


Risky behaviours teenagers commonly take around open water - understand them so the conversation lands.

These are the situations worth talking about:

1. Peer‑pressure activities 

  • Group settings often encourage risk-taking, especially around water. 
  • Teens overestimate their abilities and underestimate hazards. 

2. Jumping or diving into unknown water 

  • Rivers, lakes, and canals can hide rocks, sudden drops, debris, or submerged objects such as shopping trolleys and thick weeds that can entangle limbs.
  • Water may be shallower than expected or contain hazards that can cause serious injury and make it difficult to get out.
  • This is a leading cause of spinal injuries and drowning. 

3. “Tombstoning” from bridges, walls, or jetties 

  • Popular in warm weather, especially with groups. 
  • Cold water shock, unseen objects below the surface, and strong currents all increase the risk. 

4. Swimming in cold or fast‑moving water 

  • Warm weather doesn't mean warm water - open water stays dangerously cold.
  • Cold water shock causes an involuntary gasp and loss of breathing control within seconds - even for strong swimmers.
  • Even confident swimmers can quickly lose strength, control and coordination. Panic makes it worse.
  • Additional risks:
    • Strong currents increasing that quickly drain energy
    • Weirs, sluices, or lock systems (powerful structures where water flow can trap or pull you under)
    • Difficulty getting out of the water
  • Many drowning incidents happen in late spring and summer when these risks are underestimated.
  • Coastal waters bring additional risks such as tides and rip currents, which can quickly pull even strong swimmers away from shore.
  • Open water is unpredictable - what you can't see, control, or feel immediately can put you at risk.

5. Drinking alcohol near or in water 

  • Impairs judgement, balance, and the body’s ability to respond. 
  • Often linked with accidental slips, falls, and poor decision‑making. 

6. Using inflatables or makeshift rafts 

  • Inflatables can blow away or flip. 
  • Improvised rafts can collapse or trap limbs. 

7. Running or messing around on slippery banks 

  • Banks can be unstable or covered in algae. 
  • Falling into deep water often catches teenagers off guard. 

8. Swimming near boats or jumping from them 

  • Risk of propeller injuries, being hit by a vessel, or becoming trapped under pontoons. 

9. Entering water to “rescue” friends 

  • Many teenage fatalities happen when a friend gets into difficulty, and others jump in. 
  • Panic and cold water shock can overwhelm even strong swimmers, making rescue extremely dangerous without training. 

10. Exploring drains, culverts, weirs, or restricted areas 

This activity is highly dangerous due to:  

  • Fast flows 
  • Sudden surges 
  • Low oxygen levels 
  • Entrapment hazards 



Cold water shock can affect anyone - even strong swimmers, even on hot days. 

Cold Water Shock - the Facts

It doesn't take long for things to go wrong in open water - even for strong swimmers.



When they're with their mates, this is what can make the difference:

Learn more about the Speak up. Be a Mate campaign



Help teenagers stay safe around open water.

Share this page and the 'Speak Up. Be a Mate' content with teenagers in your care.

Speak up. Be a Mate. Social Media Assets

Download and share the assets.

Help us reach those most at risk by sharing these social media posts and our 'Speak up. Be a Mate webpage' in places teenagers spend time.

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